What to Expect

My Practice

My practice offers a comfortable, calm environment where you can feel truly at ease as we work together throughout your hypnotherapy journey.

What to expect from the Process?

The Initial Consultation

Once you’ve booked in with me our first appointment will be the initial consultation. This is a really important part of the process as it allows me to get to know a bit about you and what you’d like to achieve through therapy. I will go through information about the brain around what you’re experiencing and why. I will also explain all about how hypnotherapy works and how it can help! Of course I will then be able to answer any questions you have. Another reason the consultation is so important is because it gives you the opportunity to find out if I am the right fit for you as a therapist.

Following Sessions

The hypnotherapy sessions are split into two parts. Psychotherapy and hypnosis.
The psychotherapy part of each session involves a number of questions to help you shift unhelpful thought patterns and create new ones! The second half of each session is where you get to lie back, relax and let your subconscious get to work!

How Many Sessions Will I Need?

Everyone’s hypnotherapy journey is different and so it’s not possible to say exactly how many sessions would be needed for in any instance, however most clients tend to fall between 6 and 12 sessions as a general guide.

Please get in contact today